Please answer the below question in as much detail as possible. You are preparing the following main meal for four people: • Roast chicken. • Boiled new potatoes. • Carrots. • Broccoli. . Cabbage. • Gravy. • Fresh fruit salad. • Yogurt. Explain, with reasons and examples, how you would minimise the loss of vitamins from the food as you prepare, cook and serve the meal. (10 marks)
