anyamartinezjimenez anyamartinezjimenez
  • 18-10-2022
  • Health
contestada

Question 1.
If your heart rate is below your target rate zone you should

Slow down your intensity


Stop exercising


Drink some water


Increase your intensity

Question 2.

What is your target heart rate zone? (lower limit - upper limit)
Please right one explanation

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